Explode Your Skills To The Next Level!
Are you looking to get to the next level? Grade school to Junior High, Junior High to High School, or High School to College. Come train with former Division 1 standout and Master Martial Artist Sean A. Knox to start competitive and lasting athletic career.During your 8 training sessions you will learn the mechanics of speed, correct posture, arm motion along with foot striking. Great for athletes of all ages. Not to be confused with getting in too shape but this course will improve your condition. This basic course preps an athlete's body to develop for more intense workout provided by Pro Day!